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Touch the Work

Enter Now 
Expect Live Activations and Shared Practice.

You will leave with nothing less than an outline of the story your body is begging you to tell. After all, you are the blueprint.

(Mo)tion Twerklates

I expect you to leave:

raunchy. slutty. bitchy. erotic. cunty. bossy. saddie baddie. extra. electric. handsome. magnetic. thicccc. grown.

(Mo)tion Twerklates is Mo’s methodology of hoochie-coochie movement: fast, thotie, and fully embodied.

This is a 75-minute play portal into proprioceptive cues, ass-centered conditioning, and embodied imagination.

Expect Pilates and Twerk Cardio.

Come fuck around and find out!

Day One
Check-In

9:00 – 9:30am

Group Activity
Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

Day Two

Set Intentions & Reflect

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

Day Three

Look Forward & Wrap Up

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

  • "I've learned so much from your class - Pilates fundamentals, and also to trust myself, see my growth, be able to laugh, and experience what it feels like to be in my bodyyyyyy and embody emotions in my movement!"

    -N. Radically Fit Client

  • I've taken several of Mo's twerk healing classes, and every time I get to shake my ass and throw it in a circle with them, my body tells me to take up more and more space. It's like, the more that it jiggles and wiggles, it wants to be seen and heard and respected and loved. It's screaming "TAKE UP ALL THE SPACEEEEEE".

    Jessica Hernandez, she/hers

  • My favorite thing about Mo's classes is how they enthusiastically cheer us on regardless of what the move is or how fully we do it. When I feel like I'm at 20% or less, Mo treats me like I'm still giving 100%. They are always encouraging and offering mindful modifications.

    shah noor ( they / them )

  • Describing Mo's class using only emojis: 💆🏾‍♂️ 🎉 💥 🕶️

    Cassidy, they/them

  • Describing Mo's class using only emojis:

    💦 😻 🦾 🦿

How It Works

  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Book Your Stay

Register